We no longer use Synephrine as an ingredient in our C4 ID Series pre-workouts.

What C4 has Synephrine?

The drink, called Cellucor C4 Extreme, contains a banned substance called Synephrine HCL, a potent adrenergic stimulator. According to bodybuilding.com, Synephrine HCL, “augments energy levels and ATP synthesis” and is structurally similar to Ephedra.

What are the ingredients in C4 sport?

C4 Sport Energy Blend ( Taurine , Caffeine Anhydrous , Pyridoxal-5-phosphate , Methylcobalamin ) . Other Ingredients : Citric Acid , Natural Flavor And Artificial Flavor , Polydextrose , Calcium Silicate , Silicon Dioxide , Sucralose , Acesulfame Potassium , Red 40 .

What are all of the ingredients in C4 pre workout?

Cellucor C4 Nutrition and Ingredients

The most important ingredients are the 1.6 grams of beta alanine, 1 gram of creatine nitrate, 1 gram of arginine alpha ketoglutarate, and the Explosive Energy Blend, which has 150mg of caffeine and an undisclosed amount of tyrosine, velvet bean seed extract, and theacrine.

Is C4 Sport Pre Workout bad for you?

As far as side effects, some people may experience some jitters or trouble sleeping from the stimulants in C4. Sometimes the jitters and high-energy feeling can be interpreted as anxiety, or can exacerbate anxiety that was already there. Coffee can have a similar effect.

The TRUTH About C4 Pre Workout, C4 Review, All C4's Ranked!

Does C4 Sport help lose weight?

Fat loss is just as important to your bodybuilding routine as muscle gain. Cellucor C4 Ripped is a pre-workout supplement that supports added energy for a workout combined with a fat-burning formula. The two functions provide you with the energy needed for training plus the power to burn fat effectively and quickly.

Why is C4 banned?

C4 is banned in many sports because of an ingredient that C4 contains, synephrine, which may give athletes an edge over their opponent (Corpus Compendium, 2013).

Does C4 still have synephrine?

We no longer use Synephrine as an ingredient in our C4 ID Series pre-workouts. If you have any other questions please don't hesitate to reach out to us at and one of our reps would be happy to assist you.

Does C4 ripped have creatine?

C4 Ripped does not contain Creatine® or Teacrine®*. Like C4® Original, C4® Ripped contains 150 mg of Caffeine Anhydrous, which supports energy, mental alertness and can help in the performance of cognitive tasks and reaction times. Supplies green coffee bean extract (standardized for chlorogenic acids).

Does C4 have testosterone?

C4 Ultimate power - is our most explosive Pre-Workout enhanced with our P6 testosterone technology to Pro more testosterone, strength & Power.

Is creatine a steroid?

It's a combination of amino acids produced by the liver, kidney, and pancreas. Creatine is not a steroid—it's naturally found in muscle and in red meat and fish, though at far lower levels than in the powder form sold on bodybuilding websites and at your local GNC.

Does C4 Sport contain creatine?

C4 Sport is a popular pre workout supplement made by Cellucor that contains a lot of the ingredients you'd expect to find in a decent supplement, including Caffeine, Beta Alanine and Creatine.

Why is C4 banned in sports?

C4 is banned in many sports due to a synephrine ingredient containing C4, which can give athletes an edge over their opponents (Corpus Compendium, 2013).

Why is C4 so bad for you?

Given the relatively high amount of caffeine present in C4, there is a risk of caffeine overdose if consumed recklessly. There is also the case of caffeine dependence that can result in caffeine withdrawal. ... Some unpleasant side effects associated with consuming too much caffeine include: Dehydration.

What's the difference between C4 Sport and C4 original?

C4 Original contains slightly more Caffeine at 150mg per serving, compared to C4 Sport which contains 135mg per serving. The two supplements also feature multiple flavours, so you can be confident of being able to find a product that you like the taste of.

Is C4 ripped a fat burner?

Why This Stuff is Great: Not only is C4 Ripped Sport a great pre-workout, its also a fat burner. This means that when you take it before you lift or do cardio, C4 Ripped Sport will help your body burn more calories over the entirety of your workout.

Is 2 scoops of C4 too much?

Do not exceed 2 scoops per day. During your workout, it is recommended that you drink plenty of water or performance beverage such as Cellucor Alpha Amino to stay hydrated.

Does C4 make you gain muscle?

C4 original combines incredible ingredients & flavors, to provide explosive support for energy, pumps, and muscular endurance. ... Creatine monohydrate is one of the most recognized and well-studied supplements for building strength and muscle.

Does C4 give you a pump?

Pre-Kaged contains a blend of common pre-workout ingredients aimed to enhance your focus, pump, and stamina in the gym. These include 6.5 grams of L- citrulline, 1.6 grams of beta-alanine, 2.5 grams of betaine anhydrous, 1.5 grams of creatine HCL, and 274 mg of caffeine.

Is C4 banned in high school sports?

The drink, called C4 Extreme and purchased by the Menomonie High School athletes at a nutrition store, contained Synephrine HCL. The substance is a performance enhancer banned by the Wisconsin Interscholastic Athletic Association, Yahoo! reports.

Is C4 on the go bad for you?

Wondering whether it's even safe to drink C4 on a daily basis? You're in the right place! If you just want a quick answer to this question, the answer is that it's perfectly fine to drink C4 Energy Drink every day as long as you consume them in moderation and you don't have any other health issues.

How long does c4 pre workout last?

For people who are less susceptible to stimulants, the full effects should be felt within 30 min and remain for 3-6 hours. The effects may likely be noticed quicker and continue closer to 6 hours for people who are more sensitive to stimulants. The long-term effects of C4 pre-workout are dependent on a few factors.

Can pre workout mess up your kidneys?

Such ingredients that may have negative side effects are caffeine, niacin, L-arginine, creatine.” Guanzon warns that these possible drawbacks include “negative effects on your kidneys, liver, and heart,” since the body may struggle breaking down the influx of chemicals, creating high liver enzymes.

How long does pre workout last in your body?

Most pre-workout effects last at least 2 hours. This varies by ingredient. For example, the increased blood flow from arginine may wear off in 1–2 hours, while the energy boost you may get from caffeine can take 6 hours or more to wear off.